/*
Theme Name: Living Well
Theme URI: https://drllynch.com
Author: Migrated from drllynch.com
Description: A calm, botanical "apothecary" theme for The Living Well Health & Education Center. Designed to pair with the Living Well Center plugin, which manages the practitioner name, address, phone, email and copyright from one Settings screen.
Version: 1.0.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: living-well
*/

/* ----------------------------------------------------------- Design tokens */
:root {
	--lw-bark:       #28341f;
	--lw-forest:     #46603a;
	--lw-forest-dk:  #324a29;
	--lw-sage:       #93a886;
	--lw-honey:      #bd8329;
	--lw-honey-dk:   #9c6a18;
	--lw-parchment:  #f4efe2;
	--lw-parchment2: #ece5d3;
	--lw-cream:      #fffdf6;
	--lw-line:       rgba(40, 52, 31, .14);
	--lw-shadow:     0 1px 2px rgba(40,52,31,.05), 0 8px 24px rgba(40,52,31,.06);

	--lw-display: "Fraunces", Georgia, "Times New Roman", serif;
	--lw-body:    "Mulish", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

	--lw-wrap: 1140px;
}

/* --------------------------------------------------------------- Base reset */
*, *::before, *::after { box-sizing: border-box; }

body {
	margin: 0;
	font-family: var(--lw-body);
	font-size: 18px;
	line-height: 1.7;
	color: var(--lw-bark);
	background-color: var(--lw-parchment);
	background-image:
		radial-gradient(circle at 12% -10%, rgba(147,168,134,.16), transparent 40%),
		radial-gradient(circle at 100% 0%, rgba(189,131,41,.07), transparent 38%);
	-webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; }
a { color: var(--lw-forest); text-decoration-thickness: 1px; text-underline-offset: 2px; }
a:hover { color: var(--lw-honey-dk); }

h1, h2, h3, h4 {
	font-family: var(--lw-display);
	font-weight: 560;
	line-height: 1.15;
	color: var(--lw-bark);
	font-optical-sizing: auto;
}
h1 { font-size: clamp(2rem, 4.4vw, 3rem); letter-spacing: -.01em; }
h2 { font-size: clamp(1.45rem, 2.6vw, 1.95rem); margin-top: 2.2em; }
h3 { font-size: 1.25rem; margin-top: 1.8em; color: var(--lw-forest-dk); }

.lw-wrap { width: min(100% - 3rem, var(--lw-wrap)); margin-inline: auto; }

/* -------------------------------------------------------------- Top contact */
.lw-topbar {
	background: var(--lw-forest-dk);
	color: #e9efe3;
	font-size: .82rem;
	letter-spacing: .03em;
}
.lw-topbar .lw-wrap {
	display: flex; flex-wrap: wrap; gap: .4rem 1.4rem;
	align-items: center; justify-content: center;
	padding: .5rem 0;
}
.lw-topbar a { color: #fff; }
.lw-topbar svg { vertical-align: -.18em; margin-right: .35em; opacity: .8; }

/* ------------------------------------------------------------------- Header */
.lw-header {
	background: var(--lw-cream);
	border-bottom: 1px solid var(--lw-line);
}
.lw-header .lw-wrap {
	display: flex; align-items: center; gap: 1.5rem;
	padding: 1.4rem 0;
	flex-wrap: wrap;
}
.lw-brand { display: flex; align-items: center; gap: .95rem; text-decoration: none; margin-right: auto; }
.lw-brand:hover { color: inherit; }
.lw-mark {
	flex: 0 0 auto; width: 54px; height: 54px;
	display: grid; place-items: center;
	background: var(--lw-forest);
	border-radius: 50%;
	color: #fdf7e4;
}
.lw-brand-text { display: flex; flex-direction: column; line-height: 1.1; }
.lw-brand-name {
	font-family: var(--lw-display);
	font-size: clamp(1.2rem, 2.4vw, 1.6rem);
	font-weight: 600;
	color: var(--lw-bark);
}
.lw-brand-cred {
	font-size: .76rem; letter-spacing: .14em; text-transform: uppercase;
	color: var(--lw-forest); margin-top: .25rem;
}
.lw-call {
	display: inline-flex; align-items: center; gap: .55rem;
	background: var(--lw-honey); color: #fff;
	padding: .65rem 1.15rem; border-radius: 999px;
	font-weight: 800; letter-spacing: .01em; text-decoration: none;
	box-shadow: 0 6px 16px rgba(189,131,41,.28);
	transition: transform .15s ease, background .15s ease;
}
.lw-call:hover { background: var(--lw-honey-dk); color: #fff; transform: translateY(-1px); }

/* --------------------------------------------------------------- Navigation */
.lw-nav { background: var(--lw-forest); }
.lw-nav .lw-wrap { padding: 0; }
.lw-nav ul {
	list-style: none; margin: 0; padding: 0;
	display: flex; flex-wrap: wrap; justify-content: center;
}
.lw-nav li { position: relative; }
.lw-nav a {
	display: block; padding: .85rem 1.05rem;
	color: #eef3e9; text-decoration: none;
	font-size: .82rem; font-weight: 700;
	letter-spacing: .07em; text-transform: uppercase;
}
.lw-nav a:hover,
.lw-nav .current-menu-item > a,
.lw-nav .current_page_item > a {
	background: var(--lw-forest-dk); color: #fff;
}
/* simple dropdowns for child pages */
.lw-nav .sub-menu, .lw-nav .children {
	position: absolute; left: 0; top: 100%; z-index: 30;
	min-width: 230px; display: none;
	background: var(--lw-forest-dk);
	box-shadow: var(--lw-shadow);
}
.lw-nav li:hover > .sub-menu, .lw-nav li:hover > .children { display: block; }
.lw-nav .sub-menu a, .lw-nav .children a {
	text-transform: none; letter-spacing: .01em; font-size: .85rem;
	padding: .6rem 1rem; border-bottom: 1px solid rgba(255,255,255,.07);
}

/* ----------------------------------------------------------- Layout regions */
.lw-main { padding: 2.6rem 0 3.4rem; }
.lw-layout { display: grid; grid-template-columns: 1fr; gap: 2.6rem; }
.lw-layout.has-sidebar { grid-template-columns: 250px 1fr; }

@media (max-width: 880px) {
	.lw-layout.has-sidebar { grid-template-columns: 1fr; }
}

/* ----------------------------------------------------------------- Sidebar */
.lw-sidebar { font-size: .95rem; }
.lw-side-box {
	background: var(--lw-cream);
	border: 1px solid var(--lw-line);
	border-radius: 14px;
	padding: 1.1rem 1.2rem 1.3rem;
	box-shadow: var(--lw-shadow);
}
.lw-side-title {
	font-family: var(--lw-display);
	font-size: 1.05rem; color: var(--lw-forest-dk);
	margin: 0 0 .65rem; padding-bottom: .55rem;
	border-bottom: 2px solid var(--lw-sage);
}
.lw-side-box ul { list-style: none; margin: 0; padding: 0; }
.lw-side-box li { margin: 0; }
.lw-side-box a {
	display: block; padding: .42rem .2rem;
	text-decoration: none; color: var(--lw-bark);
	border-bottom: 1px solid var(--lw-line);
}
.lw-side-box a:hover { color: var(--lw-honey-dk); padding-left: .5rem; transition: padding .15s ease; }
.lw-side-box .current_page_item > a { color: var(--lw-forest); font-weight: 800; }

/* ------------------------------------------------------------------ Article */
.lw-article {
	background: var(--lw-cream);
	border: 1px solid var(--lw-line);
	border-radius: 18px;
	padding: clamp(1.5rem, 4vw, 3rem);
	box-shadow: var(--lw-shadow);
}
.lw-article > h1:first-child,
.lw-page-title { margin-top: 0; }
.lw-page-title {
	font-size: clamp(2rem, 4.2vw, 2.8rem);
	padding-bottom: .6rem;
	margin-bottom: 1.4rem;
	position: relative;
}
.lw-page-title::after {
	content: ""; display: block; width: 84px; height: 3px; margin-top: .7rem;
	background: linear-gradient(90deg, var(--lw-honey), var(--lw-sage));
	border-radius: 3px;
}

.lw-article p { margin: 0 0 1.1rem; }
.lw-article ul, .lw-article ol { margin: 0 0 1.2rem; padding-left: 1.3rem; }
.lw-article li { margin: .3rem 0; }
.lw-article ul li::marker { color: var(--lw-honey); }

.lw-lead { font-size: 1.2rem; line-height: 1.6; color: var(--lw-forest-dk); }

/* scripture / pull quotes — the signature element */
.lw-article blockquote {
	margin: 1.6rem 0; padding: 1.1rem 1.4rem 1.1rem 1.5rem;
	background: var(--lw-parchment);
	border-left: 4px solid var(--lw-honey);
	border-radius: 0 12px 12px 0;
	font-family: var(--lw-display);
	font-size: 1.12rem; font-style: italic;
	color: var(--lw-forest-dk);
}
.lw-article blockquote p { margin: 0; }

.lw-cta {
	margin-top: 1.6rem; padding: 1.1rem 1.3rem;
	background: var(--lw-forest); color: #f3f7ee;
	border-radius: 14px; font-weight: 700; font-size: 1.08rem;
}
.lw-cta a, .lw-cta .lwhc-phone { color: #ffe6b0; font-weight: 800; }

/* contact card produced by [lwhc_contact] */
.lwhc-contact-card {
	margin-top: 2rem; padding: 1.3rem 1.5rem;
	background: var(--lw-parchment2);
	border: 1px dashed var(--lw-sage);
	border-radius: 14px; line-height: 1.5;
}
.lwhc-contact-card p { margin: .15rem 0; }
.lwhc-contact-name { font-family: var(--lw-display); font-size: 1.2rem; color: var(--lw-bark); }
.lwhc-contact-business { font-weight: 800; color: var(--lw-forest-dk); }
.lwhc-contact-phone .lwhc-phone { font-weight: 800; color: var(--lw-honey-dk); }
.lwhc-phone, .lwhc-email { text-decoration: none; }

/* ---------------------------------------------------------------- Home hero */
.lw-hero {
	margin-bottom: 2.4rem;
	background: linear-gradient(150deg, var(--lw-forest-dk), var(--lw-forest));
	color: #f4f8ef;
	border-radius: 20px;
	padding: clamp(2rem, 6vw, 3.6rem);
	position: relative; overflow: hidden;
	box-shadow: var(--lw-shadow);
}
.lw-hero::after {
	content: ""; position: absolute; right: -40px; bottom: -50px;
	width: 240px; height: 240px; opacity: .14;
	background: no-repeat center/contain url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 100' fill='%23ffffff'%3E%3Cpath d='M50 5C40 30 20 35 20 60c0 17 13 30 30 30s30-13 30-30C80 35 60 30 50 5z'/%3E%3Cpath d='M50 30v55' stroke='%23ffffff' stroke-width='2' fill='none'/%3E%3C/svg%3E");
}
.lw-hero .lw-eyebrow {
	font-size: .8rem; letter-spacing: .22em; text-transform: uppercase;
	color: #d9e6cf; margin-bottom: .7rem;
}
.lw-hero h1 { color: #fff; margin: 0 0 .6rem; max-width: 18ch; }
.lw-hero p { font-size: 1.18rem; max-width: 54ch; color: #eaf2e2; }
.lw-hero .lw-call { margin-top: 1.2rem; }

/* sprig divider */
.lw-sprig { display: block; width: 90px; height: 22px; margin: 2rem auto; opacity: .7; }

/* ------------------------------------------------------------------- Footer */
.lw-footer {
	background: var(--lw-bark); color: #d7e0cd;
	margin-top: 2rem; padding: 2.6rem 0 1.6rem;
	font-size: .95rem;
}
.lw-footer .lw-foot-grid {
	display: grid; grid-template-columns: 1.4fr 1fr; gap: 2rem;
	padding-bottom: 1.8rem; border-bottom: 1px solid rgba(255,255,255,.12);
}
@media (max-width: 700px) { .lw-footer .lw-foot-grid { grid-template-columns: 1fr; } }
.lw-footer h3 { color: #fff; margin: 0 0 .6rem; font-size: 1.15rem; }
.lw-footer a { color: #f0d9a6; }
.lw-footer .lwhc-phone, .lw-footer .lwhc-email { color: #f0d9a6; }
.lw-foot-copy { text-align: center; padding-top: 1.4rem; color: #9aa890; font-size: .85rem; }

/* ----------------------------------------------------------- Skip + a11y */
.lw-skip {
	position: absolute; left: -9999px; top: 0;
	background: var(--lw-honey); color: #fff; padding: .6rem 1rem; z-index: 100;
}
.lw-skip:focus { left: 1rem; top: 1rem; }
:focus-visible { outline: 3px solid var(--lw-honey); outline-offset: 2px; }

@media (prefers-reduced-motion: reduce) {
	* { transition: none !important; }
}